About me
Self defence is about having a plan,
about knowing what to do and how to deal with any situation. I want to help people gain the knowledge
to 'make a plan' to feel safer, and more confident
where ever they are.
With over 20 years experience in the fitness industry, I am one of
only a handful of female Krav Maga instructors in the U.K. and the
only female instructor regularly teaching in London.
I'm passionate about helping my students and committed
to improving myself as a trainer and Krav Maga instructor
by continuing to update my training.
My knowledge of functional fitness training, combined with Krav Maga, helps my clients to take control and make changes for a confident and fitter life. Whether their goals are self defence, general fitness, conditioning,
- or all of the above.
Sarah Brendlor
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QUALIFICATIONS:
IKMF LICENCED CIVILIAN INSTRUCTOR,
IKMF KRAV JUNIOR™ INSTRUCTOR
- qualified to teach from 4 years old.
RKC INSTRUCTOR
- One of the few qualified RKC kettlebell instructors
in and around London.
YMCA QUALIFIED FITNESS INSTRUCTOR & CIRCUIT TRAINER
FOR MORE INFORMATION 07956 277794
I teach men, women, and kids! If you wish to arrange one 2 one training, or bespoke tuition with friends or colleagues, give me a call, and we can discuss requirements and budget.
