Courses
WOMEN ONLY KRAV MAGA COURSES:
Over the 6 weekly 2 hour sessions, you will learn the skills necessary
to deal with common threats and attacks. Krav Maga will also increase
your awareness and teach you how to handle confrontation – dealing with situations before they escalate. The knowledge you get will answer the question "what would I do..?"
whilst gaining the confidence to fight back. Though the subject is very serious, you will have fun too.
Saturday 2nd October - Saturday 6th November 12:00-14:00 pm
Saturday 2nd January - Saturday 19th February 12:00-14:00 pm
These are 6 week courses at £120. Limited places available.
Pay a £30 deposit to confirm a place. Not sure if this is for you check out the workshops first.
Courses take place at : Nuffield Health & Wellbeing, 2 Sheldon Square,
Paddington Central, Paddington, London W2 6EZ
I've been successfully running women only courses for the past 3 years.
They are a great introduction to Krav Maga and invaluable in teaching basic self defence skills.
I occasionally get asked, “Isn't it unrealistic for women to train without men?”
Some of my female clients want to train with the guys and some, for a variety of reasons, don't.
This is NOT a special course adapted for women, and neither is the way it is taught.
We train using realistic scenarios, with easy to learn drills. It’s just that there are
no men in the class. Unless of course it is relevant to bring a man into the session!
I'm simply offering another option to help more people defend themselves
and their loved ones - that works.
"I had always wanted to do a self defence course and
very happy to find out that Sarah was offering them.
Krav Maga is a great discipline and learning it has given
me more self confidence and I am learning a lot about
being more aware in difficult situations.
I have already signed up to continue with the training.
It has been a great experience and having attended an
all women class, we also had a lot of laughs together"
Maria C, London
FOR MORE INFORMATION 07956 277794
I teach men, women, and kids! If you wish to arrange one 2 one training, or bespoke tuition with friends or colleagues, give me a call, and we can discuss requirements and budget.
