Ready to get strong and in the best
shape fast? Then It’s time to learn how
to use kettlebells and incorporate
them in to your workout...
Really burn fat, turbo-charge your fitness and have loads of fun while you do it with old school training. Using Kettlebells and bodyweight exercises. The workouts are designed to get the max results in half the time
I come to you. We can train in your gym, your home or work or the local park! I can even supply the kettlebell!
What's a Kettlebell?
A Kettlebell looks like a cannonball with a handle and was originally developed in Russia as a form of strength training for athletes and military. The kettle bell’s offset center of gravity demands constant control and concentration from the student and is a highly effective tool from developing strength and power, and burns fat fast!
Krav Maga combatives and kettlebell training are like cheese and pickle, strawberries and cream, Combined they are magic! Plus they provide a different and effective strength and conditioning program- you'll never get bored with your training routine again!
"Sarah is one of the most effective trainers that
I have encountered who specialises in extracting the
last drop of blood and sweat from slobs like myself.
She is a Krav Maga instructor as well as her creative
use of kettlebells for the purpose of shaping blobs
into what resembles's human figures."
E. S, London
FOR MORE INFORMATION 07956 277794
I teach men, women, and kids! If you wish to arrange one 2 one training, or bespoke tuition with friends or colleagues, give me a call, and we can discuss requirements and budget.
